My body and the foods I ate were my enemy for as long as I can remember. I was obsessed.


No matter how hard I tried I could never win.  I would either deny myself the pleasure of eating to get the body I wanted…or hate myself for not having the willpower to follow through.


It wasn't until I learned to see food differently that I finally found peace with my eating and my body. 

Ready to end the war on YOUR body?

Client Love

I was diagnosed with serious autoimmune issues and was sick for years. Lisa helped me reduce fast foods and processed foods by teaching me how to plan and execute simple, healthy meals (even though I worked two full time jobs),  helped educate me on the toxins I was using in my home and taught me how to help heal my conditions with a whole foods diet. She also took a "gut focused" approach with me since that's where most of the immune system is.  I literally haven't been sick (except for a mild cold) in over two years. She's an amazing resource and very easy to work with. 

~Holly M

I believe that each person has the right to feel good in their body and I am determined to educate and inspire women to overcome the destructive habits consuming them.


I am committed to helping women fall head-over-heels in love with their lives.  No matter what circumstances you currently find yourself in, YOU have the power to effect change for the better.


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@2020 Live Well With Lisa

The information on this website is intended for educational purposes only, and should never be used as a replacement for medical diagnosis or medical treatment.